Wellness4 days agoA purification ceremony to cleanse body and soulA purification ceremony in Bali is trending on TikTok. While some locals welcome the interest, others are concerned that their religion is becoming a wellness trend.4 days agoTravel2 Jan 2025The retreats that want to improve mental healthThey combine outdoor pursuits and mental health support for anyone who wants to improve their wellbeing, with or without a diagnosis.2 Jan 2025Travel24 Dec 2024The country where residents live longer than everWhen it comes to longevity, few places in the world have seen such a drastic jump in life expectancy as the island city-state in Southeast Asia.24 Dec 2024Travel13 Sep 2024The state where 'America drinks its way to health'Once known as one of the US’s greatest health resorts, the small Texas town of Mineral Wells was recently designated the state's official Wellness Capital.13 Sep 2024Travel8 Aug 2024The 2024 wellness trend to help you switch offIn a world simultaneously connected through and plagued by social media, silence is becoming an ever-appreciating commodity.8 Aug 2024Travel10 Jun 2024The surprising wellness trend based on beerBeer spas have recently opened in Iceland, Spain and the US – but they take their cue from an older tradition in a country with a long history as a beer bastion: the Czech Republic.10 Jun 2024Travel16 May 2024Estonia's naked tradition thought to cure all illsUsed for centuries by rural Estonians to heal their aches and pains, smoke saunas are a soulful experience that clears the mind and cleanses the spirit.16 May 2024Travel10 May 2024A paradise island with a reputation for magicThe remote island of Siquijor is unique – not only in the Philippines, but the whole of South East Asia, renowned since ancient times as a centre of witchcraft, magic and folk healing.10 May 2024Travel8 May 2024An ancient activity that could help ease anxietyWalking labyrinths has become an increasingly popular global method of reducing stress by integrating the mind and the body.8 May 2024Travel12345...7