How a boxer is cooking up Jamaican-inspired storm

Angelle Joseph/BBC Warren Richards, who has a shaved head and is wearing black glasses and a black Adidas jumper. He is standing inside his restaurant, which has various framed items inspired by Jamaica on the wall, including its green, yellow and black flag. Also on the wall are the words "Cafe Caribbean".Angelle Joseph/BBC
Warren Richards opened a cafe in Loughton, Essex, after years of serving Jamaican cuisine in London

A retired boxer who became head chef at his own cafes said running them was very much a family affair.

After an eye injury ended his career early, Warren Richards opened a venue serving Jamaican cuisine at London's Covent Garden in 1993.

He later branched out to Loughton, Essex, in 2020 after his wife and three children helped the Cafe Caribbean brand grow in popularity.

"Any boxer loves food, but not all boxers can cook," Mr Richards told the BBC's Angelle Joseph.

The recipes cooked up by the ex-professional boxer were influenced by his mother's home parish of St Catherine, in Jamaica.

Mr Richards conspired with his wife to build up a menu that covered all tastes, but insisted there was no compromise when it came to authenticity.

"We said we were going to try and keep it as authentic as possible; we weren't going to change for nothing," he said.

Angelle Joseph/BBC A collection of prints, framed and pinned on the wall inside the cafe.Angelle Joseph/BBC
Mr Richards said the idea of owning a restaurant was inspired by a friend

The flavours have proved popular with the communities in which they are based, and Mr Richards, who trained as a chef in his late teenage years, said he had his mother to thank.

"She made me go to college... I didn't love it as much as I do now, I was more sporty - either football, rugby or boxing," he explained.

"I was lucky because my mum beat it into me, I could cook for the family when I was 11."

The father-of-four said his Covent Garden venue, which now operates at Old Spitalfields Market, was inspired by a suggestion from a friend.

He added: "When I had an eye injury I stopped, I couldn't fight any more.

"Someone said to me 'why don't you open a restaurant?', so I saw a restaurant on the Friday and I opened it on the Monday."

Angelle Joseph/BBC Warren Richards and one of his sons inside the cafe. Mr Richards is wearing black glasses and a black Adidas jumper while smiling at the camera. His son is wearing a black jumper that has "Cafe Caribbean" printed on it in yellow and red font. He is also wearing a light green cap that has "wildest dreams" on it.Angelle Joseph/BBC
Father-of-four Mr Richards joked he now worked for his family

The head chef said he threw all of his time into making the business a success, later enlisting the help of his family.

"It was hard for the family because I was always at work, working seven days a week," he continued.

"If there were eight days in a week I would do eight days just to make it work.

"When I realised [how often I was at work] I thought: 'I've got to bring the family in'."

Mr Richards joked: "Now I'm working for them."

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