
Just One Thing - with Michael Mosley
Just One Thing - with Michael Mosley
Eat Chocolate
Up next
September 5, 2021
14 minutes
Available for over a year
Could eating two squares of dark chocolate a day really help you reduce your risk of cardiovascular disease - and enhance blood flow to your brain? In this episode, Michael Mosley champions the wonders of chocolate. With the help of Professor Aedín Cassidy at Queen's University Belfast, he reveals the secret ingredients behind the benefits and why we should start to embrace the bitter taste of high cocoa chocolate.